hacomono
CLUB PILATES 広島

📢 2月テーマクラス

🍑お尻/😸猫背に集中✨
気になるところをピンポイントで!

🍑 お尻
2/2(月)17:30 Lulu
2/4(水)12:30 Lulu
2/6(金)17:30 Rena
2/10(火)8:40 Kaede
2/17(火)16:00 Hina
2/22(日)7:30 Yuji
👉 ヒップアップ・下半身引き締め

😸 猫背
2/9(月)11:00 Hina
2/13(金)7:30 Naho
2/20(金)7:30 Rina
2/24(火)7:30 Kaede
👉 姿勢改善・肩こりスッキリ

2/7 (土)
2/8 (日)
2/9 (月)
2/10 (火)
2/11 (水)
2/12 (木)
2/13 (金)
7:30 - 8:20
Naho

Reformer Flow Level 1.0

12/12
7:30 - 8:20
Rina

Reformer Flow Level 1.5

10/12
7:30 - 8:20
Lulu

Center + Balance Level 1.0

4/12
7:30 - 8:20
Kaede

Restore Level 1.0

6/12
7:30 - 8:20
Kyoka

Center + Balance Level 1.0

12/12
7:30 - 8:20
Rika

Reformer Flow Level 1.0

3/12
7:30 - 8:20
Naho

Center + Balance Level 1.5

12/12
8:40 - 9:30
Naho

Suspend Level 1.5

11/12
8:40 - 9:30
Rina

Center + Balance Level 1.0

8/12
8:40 - 9:50
Lulu

Reformer Flow Level 1.5

1/12
8:40 - 9:30
Kaede

Reformer Flow Level 1.0

12/12
8:40 - 9:30
Kyoka

Center + Balance Level 1.5

12/12
8:40 - 9:30
Lulu

Center + Balance Level 1.0

7/12
8:40 - 9:30
Naho

Reformer Flow Level 1.0

12/12
9:50 - 10:40
Kaede

Center + Balance Level 1.0

12/12
9:50 - 10:40
Rina

Control Level 1.5

12/12
9:50 - 10:40
Lulu

Reformer Flow Level 1.0

7/12
9:50 - 10:40
Kaede

Cardio Sculpt Level 1.0

6/12
9:50 - 10:40
Kaede

Center + Balance Level 1.0

12/12
9:50 - 10:40
Lulu

Reformer Flow Level 1.5

5/12
9:50 - 10:40
Naho

Center + Balance Level 1.0

12/12
11:00 - 11:50
Kaede

Reformer Flow Level 1.5

11/12
11:00 - 11:50
Rina

Restore Level 1.0

9/12
11:00 - 11:50
Hina

Center + Balance Level 1.0

12/12
11:00 - 11:50
Kaede

Center + Balance Level 1.5

12/12
11:00 - 11:50
Kaede

Reformer Flow Level 1.0

12/12
11:00 - 11:50
Lulu

Reformer Flow Level 1.0

6/12
12:10 - 13:00
Kaede

Center + Balance Level 1.0

10/12
12:30 - 13:20
Lulu

Circuit Level 1.5

7/12
12:10 - 13:00
Kaede

Suspend Level 1.5

12/12
12:30 - 13:20
Rena

Reformer Flow Level 1.5

2/12
13:40 - 14:30
Lulu

Center + Balance Level 1.0

6/12
13:30 - 14:20
Lulu

Reformer Flow Level 1.0

12/12
13:00 - 13:50
Kyoka

Center + Balance Level 1.5

3/12
13:40 - 14:30
Rena

Center + Balance Level 1.0

4/12
14:10 - 15:00
Hina

Control Level 1.5

5/12
14:00 - 14:50
Rina

Reformer Flow Level 1.0

8/12
14:40 - 15:30
Lulu

Center + Balance Level 1.5

3/12
14:10 - 15:00
Kyoka

Reformer Flow Level 1.0

5/12
14:50 - 15:40
Rena

Reformer Flow Level 1.0

4/12
15:00 - 15:50
Kaede

Reformer Flow Level 1.0

12/12
15:50 - 16:40
Lulu

Reformer Flow Level 1.0

7/12
15:20 - 16:10
Hina

Center + Balance Level 1.0

10/12
15:50 - 16:40
Lulu

Reformer Flow Level 1.0

6/12
17:00 - 17:50
Lulu

Center + Balance Level 1.5

1/12
17:30 - 18:20
Rina

Reformer Flow Level 1.0

3/12
17:00 - 17:50
Lulu

Cardio Sculpt Level 1.0

4/12
17:30 - 18:20
Kaede

Circuit Level 1.5

4/12
17:30 - 18:20
Hina

Reformer Flow Level 1.0

2/12
18:00 - 18:50
Hiro

Center + Balance Level 1.0

5/12
18:50 - 19:40
Naho

Center + Balance Level 1.0

12/12
18:40 - 19:30
Rina

Suspend Level 1.5

4/12
18:00 - 18:50
Yuji

Center + Balance Level 1.0

4/12
18:40 - 19:30
Kaede

Reformer Flow Level 1.0

12/12
18:40 - 19:30
Hina

Center + Balance Level 1.0

12/12
19:00 - 19:50
Hiro

Circuit Level 1.5

8/12
19:50 - 20:40
Rina

Reformer Flow Level 1.0

12/12
19:00 - 19:50
Yuji

Center + Balance Level 1.5

4/12
19:50 - 20:40
Kaede

Restore Level 1.0

12/12
19:50 - 20:40
Hina

Circuit Level 1.5

8/12
20:00 - 20:50
Hiro

Reformer Flow Level 1.0

9/12
20:00 - 20:50
Naho

Reformer Flow Level 1.0

12/12
20:00 - 20:50
Yuji

Reformer Flow Level 1.0

5/12