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CLUB PILATES 宮前平
GROUP CLASS PRIVATE CLASS 🔰FREE INTRO CLASS

🌿 Special Class 🌿
自律神経を整える筋膜リリース＆ストレッチ🧘
📅 日時：10/21(水) 12:00〜
Level：1
Instructor：Ikuko
季節の変わり目に感じやすい身体のだるさや疲れを、筋膜リリースとストレッチで心地よく整えていきます🍁

01(木) 02(金) 03(土) 04(日) 05(月) 06(火) 07(水)
10/1 (木)
10/2 (金)
10/3 (土)
10/4 (日)
10/5 (月)
10/6 (火)
10/7 (水)
7:30 - 8:20
Sayuri

Restore Level 1.5

3/12
7:30 - 8:20
Sayuri

Reformer Flow Level 1.0

12/12
7:30 - 8:20
HITOMI

Center + Balance Level 1.5

2/12
7:30 - 8:20
ikuko

Restore Level 1.5

1/12
8:00 - 8:50
Eri.K

Center + Balance Level 1.0

2/12
8:30 - 9:20
Junko

Reformer Flow Level 1.0

4/12
8:30 - 9:20
Sayuri

Suspend Level 1.5

12/12
8:00 - 8:50
RUNO

Restore Level 1.0

12/12
8:30 - 9:20
HITOMI

Reformer Flow Level 1.0

1/12
8:30 - 9:20
ikuko

Center + Balance Level 1.5

1/12
8:00 - 8:50
Eri.K

Control Level 1.5

1/12
9:00 - 9:50
Eri.K

Reformer Flow Level 1.5

2/12
9:30 - 10:20
Junko

Center + Balance Level 1.5

0/12
9:30 - 10:20
Hikari

Reformer Flow Level 1.0

12/12
9:00 - 9:50
RUNO

Center + Balance Level 1.5

12/12
9:30 - 10:20
HITOMI

Reformer Flow Level 1.5

2/12
9:00 - 9:50
Eri.K

Reformer Flow Level 1.0

2/12
10:00 - 10:50
Eri.K

Restore Level 1.0

1/12
10:30 - 11:20
Junko

Reformer Flow Level 1.5

2/12
10:30 - 11:20
Hikari

Cardio Sculpt Level 1.5

11/12
10:00 - 10:50
RUNO

Reformer Flow Level 1.0

12/12
10:30 - 11:20
Anna

Reformer Flow Level 1.0

4/12
10:00 - 10:50
Eri.K

Cardio Sculpt Level 1.0

1/12
11:30 - 12:20
Yoko.S

Reformer Flow Level 1.0

2/12
11:30 - 12:20
HITOMI

Reformer Flow Level 1.5

4/12
11:00 - 11:50
Hikari

Reformer Flow Level 1.5

12/12
11:30 - 12:20
Hikari

Control Level 1.5

4/12
11:30 - 12:20
Anna

Reformer Flow Level 1.5

0/12
12:00 - 12:50
Eri.K

Cardio Sculpt Level 1.0

0/12
12:30 - 13:20
Yoko.S

Restore Level 1.0

2/12
12:30 - 13:20
HITOMI

Reformer Flow Level 1.0

12/12
12:00 - 12:50
Hikari

Suspend Level 1.5

12/12
12:30 - 13:20
Hikari

Reformer Flow Level 1.0

7/12
12:00 - 12:50
ikuko

Restore Level 1.0

0/12
13:00 - 13:50
HITOMI

Reformer Flow Level 1.5

2/12
13:30 - 14:20
Yoko.S

Center + Balance Level 1.0

0/12
13:30 - 14:20
HITOMI

Restore Level 1.0

9/12
13:00 - 13:50
Hikari

Reformer Flow Level 1.0

10/12
13:30 - 14:20
Hikari

Reformer Flow Level 1.5

9/12
13:30 - 14:20
Naoko

Cardio Sculpt Level 1.0

0/12
13:00 - 13:50
ikuko

Reformer Flow Level 1.0

3/12
14:00 - 14:50
HITOMI

Reformer Flow Level 1.0

3/12
14:30 - 15:20
Sayuri

Center + Balance Level 1.5

5/12
14:30 - 15:20
Naoko

Reformer Flow Level 1.0

0/12
15:30 - 16:20
Sayuri

Cardio Sculpt Level 1.0

3/12
15:00 - 15:50
Hikari

Reformer Flow Level 1.5

6/12
16:00 - 16:50
Sayuri

Restore Level 1.0

11/12
16:00 - 16:50
Hikari

Reformer Flow Level 1.0

3/12
17:00 - 17:50
Sayuri

Reformer Flow Level 1.5

12/12
17:00 - 17:50
ikuko

Center + Balance Level 1.0

1/12
17:00 - 17:50
Hikari

Center + Balance Level 1.5

2/12
18:00 - 18:50
ikuko

Restore Level 1.0

1/12
18:00 - 18:50
Sayuri

Reformer Flow Level 1.0

5/12
19:00 - 19:50
Yui.J

Control Level 1.5

0/12
19:00 - 19:50
Sayuri

Reformer Flow Level 1.5

4/12
19:00 - 19:50
ikuko

Reformer Flow Level 1.5

0/12
19:00 - 19:50
RUNO

Cardio Sculpt Level 1.0

2/12
20:00 - 20:50
Yui.J

Reformer Flow Level 1.0

1/12
20:00 - 20:50
Sayuri

Cardio Sculpt Level 1.0

3/12
20:00 - 20:50
ikuko

Reformer Flow Level 1.0

1/12
20:00 - 20:50
Sayuri

Circuit Level 1.5

2/12
20:00 - 20:50
RUNO

Reformer Flow Level 1.0

5/12